Tara Fields, Ph.D., L.M.F.T. incorporates more than 25 years of experience as a marriage and family therapist from her Marin County, California private practice. She focuses on helping partners and families repair and preempt relationship conflicts. Complementing her clinical work, Dr. Tara Fields has written numerous blogs that offer advice on how spouses can reconnect and deepen their connection.
At some point in all relationships, couples are going to be challenged by misunderstandings, anger, and variety of life challenges. Many times, these feelings or challenges can create distance between partners. Fortunately, Tara offers numerous ways in which you can reconnect with your partner and restore your loving relationship.
Show them you are grateful
It can be a challenge for couples to not focus on the negatives in their partner. One way to start is making a commitment everyday to finding and expressing what you feel appreciative or grateful for. This focus on the positive will help rekindle the love and appreciation you once had.
Be physically affectionate
We all have a profound need for physical contact. Some kind of physical affection everyday is an important ingredient for couples who reestablish their bond. Even simple gestures like giving a hug before leaving for work or holding hands when out in public together can help you begin to reconnect.
At some point in all relationships, couples are going to be challenged by misunderstandings, anger, and variety of life challenges. Many times, these feelings or challenges can create distance between partners. Fortunately, Tara offers numerous ways in which you can reconnect with your partner and restore your loving relationship.
Show them you are grateful
It can be a challenge for couples to not focus on the negatives in their partner. One way to start is making a commitment everyday to finding and expressing what you feel appreciative or grateful for. This focus on the positive will help rekindle the love and appreciation you once had.
Be physically affectionate
We all have a profound need for physical contact. Some kind of physical affection everyday is an important ingredient for couples who reestablish their bond. Even simple gestures like giving a hug before leaving for work or holding hands when out in public together can help you begin to reconnect.